variety
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Camphor Oil: A Natural Remedy for Respiratory Diseases and Joint Pain?
For centuries, essential oils have been at the heart of traditional medicine across various cultures. Among them, camphor oil holds…
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Drinking Beetroot Juice on an Empty Stomach: Safe or Risky?
Beetroot juice, renowned for its vibrant red hue and earthy-sweet taste, has gained considerable popularity in recent years, particularly among…
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Excessive Cinnamon Consumption: An Overlooked Risk for Liver Health
Cinnamon, the aromatic spice with a rich cultural and medicinal legacy, has captivated civilizations for centuries. From its role in…
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Chronic Insomnia: A Silent Accelerator of Brain Aging
Sleep is a fundamental pillar of human health, both physically and mentally. Far from being merely a period of rest,…
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The Caffeine Nap: How a Cup of Coffee Before Sleep Can Boost Your Energy
For decades, coffee has been viewed as the sworn enemy of sleep. Associated with alertness, focus, and wakefulness, caffeine appeared…
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Alarming Rise in Cholera Deaths: WHO Sounds the Alarm
In recent months, several countries around the world have witnessed a worrying surge in cholera cases and related fatalities. The…
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Gut bacteria and child growth delay: an overlooked determinant
Over the past decade, scientific research has increasingly highlighted the profound influence of the gut microbiome on human health. Today,…
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Libya: Moving Sea Turtle Nests to Protect Them from Extinction
The nesting season for endangered sea turtles in Libya runs from May to August. During these months, environmentalists play a…
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Creatine: An Unexpected Ally for Women’s Memory and Focus?
Creatine has long been associated with physical performance. Athletes use it to boost muscle strength and accelerate recovery, making it…
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Walking 7,000 Steps a Day: A Simple Habit to Transform Your Health
Walking daily is one of the simplest actions we can integrate into our lifestyle, yet its benefits are often underestimated.…
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