5th July 2025
5 Common Summer Health Issues and How to Prevent Them
With the arrival of summer and rising temperatures, the season brings longer days filled with sunshine, making it the perfect…
5th July 2025
The “Key to a Healthy Weight”: Three Types of Fiber to Include in Your Diet
A recent report from the Hindustan Times highlights the importance of diversifying fiber sources in one’s diet. According to the…
4th July 2025
How Would a 4°C Temperature Increase Affect Individual Income?
A recent study conducted by researchers has issued a stark warning about the devastating economic consequences of climate change. The…
4th July 2025
Expressive Writing: Simple Steps That May Help Prevent Parkinson’s Disease
La maladie de Parkinson, un trouble neurodégénératif progressif, affecte des millions de personnes dans le monde. Bien que les causes…
3rd July 2025
Therapeutic Massage : Does It Really Help Relieve Stress?
Therapeutic massage has been used for centuries across various cultures, from traditional Chinese medicine to Indian Ayurvedic rituals. Today, it…
3rd July 2025
Europe: Unprecedented Heat Threatens the Planet
Europe is currently facing an unprecedented climate upheaval. Successive waves of extreme heat are sweeping across large parts of the…
2nd July 2025
Early bedtime boosts athletic performance
In today’s fast-paced and digitally saturated world, sleep often takes a backseat to work, social obligations, or entertainment. Yet, mounting…
2nd July 2025
Between Benefits and Risks: What Should You Know About the Vegetarian Diet?
The vegetarian diet is gaining increasing popularity around the world, driven by ethical, environmental, and health considerations. Yet, behind this…
1st July 2025
Study – Wildfire Smoke Weakens Immunity and Alters Genes
Wildfires are no longer isolated or seasonal events. As climate change intensifies, these blazes are becoming more frequent and severe,…
1st July 2025
Why Should You Eat Dinner Three Hours Before Going to Bed?
It’s a common nutritional guideline to avoid eating late at night or to opt for lighter dinners. But the more…