variety
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Lettuce at Suhoor… A Shield against Dehydration during Fasting
Lettuce is a leafy vegetable rich in essential nutrients, making it an ideal choice to include in the suhoor meal…
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Salt is not always an enemy… Reducing its consumption could be more dangerous
While experts warn about the dangers of excessive salt consumption, several studies highlight that its excessive reduction could lead to…
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Groundbreaking Study: Reducing Midlife Fat Improves Memory and Lowers Dementia Risk
A new study has revealed that maintaining a healthy diet in one’s fifties and sixties could significantly reduce the risk…
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The Fraudulent Groom: A Young Man Tricks 8 Women into Marriage Before Suddenly Disappearing
An Iraqi man managed to deceive eight women by marrying each of them for a short period, seizing their money…
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Risk of Vision Loss: A New Health Concern Prevents Kissing Babies
When parents are advised against kissing young children to protect their health, the primary concern is often the transmission of…
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Having Two Children: How Does It Positively Affect Women’s Mental Health?
A new study has shown that having two children may be the best for a woman’s mental health. A team…
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How to Avoid Physical Stress during Fasting? Effective Tips for Healthy Fasting
During the month of Ramadan, fasting individuals often face physical stress due to energy depletion and changes in eating and…
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Important Health Tips to Remember During Ramadan’s Iftar
Some people may not engage in physical activity during Ramadan and may consume unhealthy meals, leading to weight gain and…
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Eggs or Almonds? A Comparison of Their Protein Content
Protein is an essential nutrient that contributes to muscle building and repair, enzyme production, and supporting the body’s vital functions.…
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Unveiling the Mysteries of the Universe: The Origin of “Rogue Space Objects” Discovered
In the vastness of space, mysterious objects known as “free-floating planetary-mass objects” drift without being bound to any star. These…
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