variety
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The Mysterious Link Between Plastic and Strokes: A Silent Health Crisis
Plastic has transformed modern life — from food packaging to electronics, it is everywhere. However, this convenience comes at a…
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Study: Excessive Sleep Increases Risk of Mortality
Sleep is an essential biological function, necessary for physical and mental recovery. Quality sleep in sufficient quantity is widely recognized…
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Expert Warns of Devastating Effects of Swimming with Contact Lenses
Swimming is a widely practiced physical activity around the world, offering numerous health benefits, including strengthening the cardiovascular system, improving…
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Swollen ankles: a revealing sign of a serious life-threatening disease
Swollen ankles, also known as lower limb edema, is a common symptom that many people often overlook or attribute to…
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Olive oil or coconut oil: which one is better for heart health?
For several years now, a heated debate has taken place within nutrition and health communities: olive oil versus coconut oil,…
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Walking 7,000 Steps a Day: A Simple Habit to Transform Your Health
Walking daily is one of the simplest actions we can integrate into our lifestyle, yet its benefits are often underestimated.…
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Lemon tops the list of the healthiest fruits: a nutritional treasure with multiple benefits
Among the wide range of fruits that nature provides, lemon stands out as one of the most beneficial for human…
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Eating One Egg a Week May Reduce the Risk of Alzheimer’s Disease
Alzheimer’s disease is one of the most feared neurodegenerative disorders worldwide. It primarily affects older adults, leading to a gradual…
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How Can Allergies Reduce the Risk of Lung Cancer?
Lung cancer is one of the most common and deadliest forms of cancer worldwide. Despite medical advancements, it is often…
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Is It Recommended to Consume Turmeric and Honey Together? A Beneficial Combination or Not?
Turmeric and honey are among the most cherished natural ingredients for their numerous health benefits. Used for millennia in various…
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