Health
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Peach Consumption on an Empty Stomach: A Beneficial Act for Cancer Prevention
Fruits play a key role in a balanced diet and are widely recognized for their health benefits. Among them, the…
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The Afternoon Nap: A Key Factor in Slowing Brain Aging
Modern life, with its hectic pace and busy workdays, often reduces our moments of rest, which are essential for our…
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Bananas and Potassium Sources: An Effective Alternative to Lower Blood Pressure
High blood pressure, or hypertension, is a major health issue that affects a significant portion of the global population. It…
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Pickles and Yogurt: Are Fermented Foods Really Good for Your Health?
Fermented foods are making a strong comeback, not just for their distinctive flavors, but for their supposed health benefits. From…
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Black Cumin : A Natural Anti-Inflammatory Stronger Than Turmeric and Ginger
Black cumin, also known as black seed or Nigella sativa, is a medicinal seed that has been used for centuries…
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Added sugars are more dangerous to the heart than cholesterol
For many years, cholesterol was seen as the main enemy of heart health. Doctors and health experts advised people to…
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CT scans may cause thousands of cancer cases every year
Medical CT scans, also known as computed tomography, are very useful tools for doctors. They help doctors see inside the…
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Drug resistance kills 3 million children in a single year
Drug resistance is becoming a very serious health problem around the world. According to recent studies, about 3 million children…
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Climate change worsens allergies and extends their seasons
Climate change has visible effects on nature, weather, oceans, and also on human health. Among the people most affected are…
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Foods that promote good nutrition in the elderly
As people age, the body goes through many changes. Metabolism slows down, nutritional needs shift, and chronic health conditions can…
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