Health
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Can Breast Cancer Return After a Mastectomy?
Mastectomy, or breast removal surgery, remains one of the major interventions in the treatment of breast cancer. It is often…
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How vitamin deficiencies affect the formation of dark circles under the eyes
Dark circles under the eyes are not only an aesthetic concern but can also indicate underlying health issues. While fatigue,…
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5 ways weather fluctuations affect lung health
The connection between weather conditions and lung health is much stronger than most people realize. Our lungs, unlike many internal…
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One egg per week: A potential ally in reducing Alzheimer’s risk
Preventing neurodegenerative diseases, particularly Alzheimer’s disease, is a major challenge for modern healthcare systems. Among the factors studied for prevention,…
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Meat does not increase Cancer risk as commonly believed
For decades, the debate surrounding meat consumption and cancer risk has dominated both scientific literature and nutritional guidelines. Many automatically…
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Physical Exercise: An Effective Means to Improve Sleep in Older Adults
Sleep is a vital biological function that allows both the body and the mind to regenerate. However, with age, obtaining…
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Scientific Study: The Impact of Smells on Brain Grey Matter
For decades, scientific research has explored the role of the olfactory system in cognition, emotions, and memory. A recent study…
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Prevention of Neurodegenerative Diseases
Neurodegenerative diseases represent a major global public health challenge, affecting millions of people each year and placing a heavy burden…
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Why should sugar intake be limited during pregnancy?
Pregnancy represents a unique period of physiological, hormonal, and metabolic changes. During these nine months, maternal nutrition plays a decisive…
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Five Common Mistakes in Sleep Improvement That Can Lead to Insomnia and How to Avoid Them
Sleep is a fundamental pillar of human health, influencing not only physical recovery but also emotional regulation, memory consolidation, and…
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