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Celiac Disease vs. Gluten Sensitivity: Understanding the Difference
In recent years, gluten has become a central topic in nutrition and gut health. With the rise in gluten-free diets,…
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When Does a Headache Become Serious?
Headaches are among the most common complaints in general medicine. Whether it’s a tension-type headache, a migraine, or a pain…
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Japanese Study Edges Closer to Unlocking the Mystery of Cat Purring
The purring of cats has intrigued humans for centuries. Often associated with contentment and calm, this deep and rhythmic sound…
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Artificial Intelligence Excels in Detecting Breast Cancer
A recent study has shown that artificial intelligence (AI) outperforms traditional methods in detecting breast cancer. Radiologists using AI successfully…
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5 Signs Your Heart Needs Rest
Severe fatigue and a persistent feeling of exhaustion could be signs of heart strain, a condition that may result from…
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What Is the Ideal Timing to Take Dietary Supplements?
Dietary supplementation has become a widespread practice in modern society, driven by the desire to optimize well-being, compensate for nutritional…
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Does Everyone Really Need 8 Hours of Sleep?
The widely accepted notion that everyone should sleep eight hours every night has become a cornerstone of public health advice…
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Chinese Red Yeast Rice: The Asian Secret to Heart Health Lies in Its Fermentation
Red yeast rice, known in China as a medicinal food for centuries, is gaining global recognition for its powerful cardiovascular…
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The Path to Treating Knee Pain May Begin in the Ear
Knee pain is one of the most common musculoskeletal conditions worldwide, affecting millions of people—particularly the elderly and athletes. However,…
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Does Retinol Really Reduce the Signs of Aging?
In the skincare industry, few ingredients have garnered as much scientific and consumer interest as retinol. A derivative of vitamin…
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