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Midlife depression as an early indicator of future dementia risk
Depression occurring in midlife, typically between the ages of 40 and 60, is increasingly viewed by scientific research not only…
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Why is pomegranate considered a smart snack?
In a modern dietary landscape often dominated by ultra-processed foods high in added sugars and low in essential nutrients, choosing…
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Excessive tooth brushing: potential health risks
Oral hygiene is a crucial component of overall health. Regular tooth brushing helps remove bacterial plaque, prevent cavities, and reduce…
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How to strengthen your immune system during winter
Winter is a particularly challenging season for the human body. Lower temperatures, reduced sunlight exposure, increased time spent indoors, and…
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Gut Health After 40: The Changes You Need to Know
After the age of 40, the human body begins to undergo a series of physiological changes, and the digestive system…
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5 Things You Should Know Before Buying Dietary Supplements
The dietary supplement industry is booming worldwide. From vitamins to proteins, omega-3s and probiotics, these products have become essential for…
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Foods that may worsen the flu: what you should know
When a person catches the flu, attention is often focused on medication, rest, and hydration, while diet tends to be…
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Eggs cause cancer: a controversial medical report sparks debate in India
A medical report recently published in India has sparked widespread controversy by claiming that egg consumption may be associated with…
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Broccoli in winter: how this vegetable can help you manage your weight
Winter often disrupts eating habits. Colder temperatures, reduced sunlight and an increased need for comfort can lead to consuming richer…
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Scientific study: a potential link between Alzheimer’s disease and a bacterial infection originating in the gums
For years, scientists have explored the idea that Alzheimer’s disease may not be solely a neurodegenerative disorder linked to aging,…
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