26th December 2025
Five reasons to eat figs this winter
Winter is a season when our bodies face increased stress due to reduced sunlight, fluctuating temperatures, and exposure to seasonal…
26th December 2025
Orange juice: a healthy beverage supporting immunity, heart, and brain
Orange juice is one of the most widely consumed foods in the world and among the most popular beverages due…
25th December 2025
Watercress: The Vegetable That Tops the Health Charts
Among the wide range of vegetables available in our daily diet, some stand out for their exceptional nutritional density. Watercress,…
25th December 2025
Magnesium Deficiency in Women: Signs Beyond Ordinary Fatigue
Magnesium is an essential mineral involved in over 300 enzymatic reactions in the human body. It plays a crucial role…
23rd December 2025
New Carbon Discoveries on Mars: A Paradigm Shift in Our Understanding of the Red Planet
For decades, Mars has captivated scientists and dreamers alike. The search for signs of past or present life has accelerated…
23rd December 2025
Excessive Social Media Use: A Potential Risk Factor for Dementia
In the digital age, social media occupy a central place in daily life. Platforms such as Facebook, Instagram, TikTok, and…
23rd December 2025
Between Ethics and Technology: Why Artificial Intelligence May Fail in Public Health
Artificial intelligence (AI) is often hailed as the cornerstone of the future of public health, promising more precise, accessible, and…
23rd December 2025
Expired Medications: Are They Safe Beyond Their Expiration Date?
Medications play a crucial role in preventing, treating, and managing diseases. However, their effectiveness and safety are closely linked to…
22nd December 2025
Five essential steps to protect your health while working night shifts
Night work affects millions of people worldwide, particularly in healthcare, security, industry, transportation, and service sectors. Although essential to many…
22nd December 2025
Why does facial redness increase with age?
As people grow older, many notice a gradual change in their facial complexion, particularly an increase in redness that may…
