8th January 2026
Study challenges common belief: meat consumption may increase chances of living to 100
The longstanding belief that eating meat — especially in large quantities — inevitably leads to poorer health and premature death…
8th January 2026
Fiber and antioxidants: how guava supports the health of older adults
As people age, the body undergoes profound physiological changes that affect metabolism, digestion, immune function, cardiovascular health, and cognitive performance.…
7th January 2026
Virtual Autism in Children: Worrying Behaviors Caused by Excessive Screen Time
A growing phenomenon In recent years, many parents and health professionals have observed a troubling rise in behavioral issues among…
7th January 2026
What is the relationship between daily egg consumption and cholesterol?
Egg consumption has long been a topic of debate in the fields of nutrition and cardiovascular health. For decades, eggs…
7th January 2026
Why it is recommended to consume fruits before morning workouts
Nutrition plays a fundamental role in optimizing physical performance, especially for morning activities. The choice of foods consumed prior to…
6th January 2026
How Stem Cells Support Your Child’s Immune System for Life
A child’s immune system begins developing long before birth and continues to mature throughout childhood. Among the key biological factors,…
6th January 2026
How Not Drinking Enough Water Can Shrink Your Brain Without You Noticing
Water is a vital component of the human body, accounting for approximately 60% of an adult’s body weight. Beyond its…
5th January 2026
Why clementines should be part of your winter diet
When winter arrives, the body requires extra nutritional support to cope with cold temperatures, seasonal infections, and fatigue. Among the…
4th January 2026
Why does facial redness increase with age?
As people grow older, many notice a gradual change in their facial complexion, particularly an increase in redness that may…
3rd January 2026
Facial wrinkles and brain health: is there a link with dementia?
Facial aging, notably the appearance of wrinkles, is a natural process that has long intrigued scientists. Beyond aesthetic concerns, recent…
