12th January 2026
Colorful breakfast cereals: appeal versus nutritional reality
Colorful breakfast cereals hold a prominent place in many households, especially among children and teenagers. Their bright colors, sweet taste,…
12th January 2026
Why walking should be combined with other exercises
Walking as a daily physical activity has gained widespread recognition due to its simplicity, accessibility, and long-term sustainability. Often promoted…
10th January 2026
Does tart cherry juice help improve sleep?
Sleep disorders affect a growing proportion of the global population across all age groups. Stress, excessive screen use, dietary imbalances,…
10th January 2026
Processed foods may increase the risk of cancer and diabetes
Over the past few decades, processed foods have become a central component of dietary habits worldwide. Convenient, affordable, and often…
9th January 2026
When does teeth grinding in children become a concern?
Teeth grinding, known as bruxism, is a relatively common condition in children, particularly during early childhood. It often occurs during…
9th January 2026
Artificial intelligence diagnoses diseases through tongue examination
For centuries, the tongue has been considered an important indicator of health, particularly in traditional medical systems. Today, advances in…
8th January 2026
Study challenges common belief: meat consumption may increase chances of living to 100
The longstanding belief that eating meat — especially in large quantities — inevitably leads to poorer health and premature death…
8th January 2026
Fiber and antioxidants: how guava supports the health of older adults
As people age, the body undergoes profound physiological changes that affect metabolism, digestion, immune function, cardiovascular health, and cognitive performance.…
7th January 2026
Virtual Autism in Children: Worrying Behaviors Caused by Excessive Screen Time
A growing phenomenon In recent years, many parents and health professionals have observed a troubling rise in behavioral issues among…
7th January 2026
What is the relationship between daily egg consumption and cholesterol?
Egg consumption has long been a topic of debate in the fields of nutrition and cardiovascular health. For decades, eggs…
