31st December 2025
Cold-water baths in winter: healthy habit or harmful practice?
Cold-water immersion has become a popular wellness trend worldwide. Many people claim that it boosts energy, strengthens the immune system…
31st December 2025
How does cleaning your teeth help prevent dementia?
Oral health is often viewed as a cosmetic concern, yet modern research shows that the mouth and the brain are…
30th December 2025
The potential role of garlic as an alternative to mouthwash
For centuries, garlic (Allium sativum) has been used in various cultures both as a food and a traditional remedy. Its…
30th December 2025
Is peanut butter a safe source of protein?
Peanut butter has become a familiar staple in many households around the world. It is used on sandwiches, blended into…
29th December 2025
A new epilepsy treatment: removing senescent brain cells as a therapeutic pathway
Epilepsy is one of the most common chronic neurological disorders worldwide. It is characterized by recurrent seizures caused by abnormal…
29th December 2025
Why is the risk of drought increasing in winter?
Most people associate drought with summer heat, cracked earth and disappearing rivers. For decades, the common perception has been simple:…
27th December 2025
Sleeping Next to Your Phone: Long-Term Health Risks
In the digital era, it has become common for many people to sleep with their smartphones within reach. Whether for…
26th December 2025
Five reasons to eat figs this winter
Winter is a season when our bodies face increased stress due to reduced sunlight, fluctuating temperatures, and exposure to seasonal…
26th December 2025
Orange juice: a healthy beverage supporting immunity, heart, and brain
Orange juice is one of the most widely consumed foods in the world and among the most popular beverages due…
25th December 2025
Watercress: The Vegetable That Tops the Health Charts
Among the wide range of vegetables available in our daily diet, some stand out for their exceptional nutritional density. Watercress,…
