23rd January 2026
Do Protein Shakes Really Help with Weight Loss?
Protein shakes, also known as protein drinks or supplements, have become increasingly prominent in modern weight loss strategies. Once mainly…
23rd January 2026
Can Video Games Enhance Children’s Intelligence More Than Social Media?
In the digital age, screens occupy a central place in the lives of children and adolescents. Long considered merely a…
22nd January 2026
Environmental Shift: Sharks Enter the Shallow Waters of the Eastern Mediterranean
In a recent report, the Israeli newspaper Yedioth Ahronoth highlighted a puzzling environmental phenomenon that has caught the attention of…
22nd January 2026
The End of an Era: Euthanasia of Victoria, the UK’s Largest Female Polar Bear
British news agency PA Media reported on Wednesday that Victoria, a 28-year-old female polar bear, had been receiving specialized medical…
21st January 2026
How the Timing of Banana Consumption Influences Athletic Performance
The banana is one of the most popular fruits in the world of sports, often associated with quick energy, muscle…
21st January 2026
Cold Water for Weight Loss: Myth or Scientific Reality?
In the world of nutrition and weight loss, many ideas circulate about simple and accessible methods supposedly capable of promoting…
21st January 2026
Positive thinking strengthens immunity: A study reveals the secrets of the brain and health
The relationship between the mind and the body has attracted increasing scientific interest over recent decades. Long confined to the…
21st January 2026
Extra Virgin Olive Oil: How It Protects You from Disease
Extra virgin olive oil holds a central place in the Mediterranean diet, widely recognized by the scientific community as one…
20th January 2026
Does Gluten Really Cause Weight Gain? A Scientific Perspective on a Widespread Belief
In recent years, gluten has become one of the main targets in discussions about weight gain and metabolic health. Many…
19th January 2026
Are fruits safe during a period of sugar abstinence?
Nutritional and metabolic analysis of an essential question Sugar abstinence has become a common strategy to improve metabolic health, control…
