16th December 2025

    Midlife depression as an early indicator of future dementia risk

    Depression occurring in midlife, typically between the ages of 40 and 60, is increasingly viewed by scientific research not only…
    16th December 2025

    Why is pomegranate considered a smart snack?

    In a modern dietary landscape often dominated by ultra-processed foods high in added sugars and low in essential nutrients, choosing…
    15th December 2025

    Excessive tooth brushing: potential health risks

    Oral hygiene is a crucial component of overall health. Regular tooth brushing helps remove bacterial plaque, prevent cavities, and reduce…
    15th December 2025

    How to strengthen your immune system during winter

    Winter is a particularly challenging season for the human body. Lower temperatures, reduced sunlight exposure, increased time spent indoors, and…
    14th December 2025

    Gut Health After 40: The Changes You Need to Know

    After the age of 40, the human body begins to undergo a series of physiological changes, and the digestive system…
    14th December 2025

    5 Things You Should Know Before Buying Dietary Supplements

    The dietary supplement industry is booming worldwide. From vitamins to proteins, omega-3s and probiotics, these products have become essential for…
    13th December 2025

    Foods that may worsen the flu: what you should know

    When a person catches the flu, attention is often focused on medication, rest, and hydration, while diet tends to be…
    13th December 2025

    Eggs cause cancer: a controversial medical report sparks debate in India

    A medical report recently published in India has sparked widespread controversy by claiming that egg consumption may be associated with…
    12th December 2025

    Broccoli in winter: how this vegetable can help you manage your weight

    Winter often disrupts eating habits. Colder temperatures, reduced sunlight and an increased need for comfort can lead to consuming richer…
    12th December 2025

    Scientific study: a potential link between Alzheimer’s disease and a bacterial infection originating in the gums

    For years, scientists have explored the idea that Alzheimer’s disease may not be solely a neurodegenerative disorder linked to aging,…
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