Health
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4 Reasons to consume vitamins during the winter season
During the winter, people pay special attention to their diet and try to include as many warm and nutritious foods…
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High food insecurity and the risk of diabetes later in life
Previous research has already documented associations of food insecurity with a number of diseases including diabetes, obesity and hypertension, this…
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Lemon – 10 unsuspected virtues
We know it lemon is a powerful antioxidant. Source of vitamin C, it strengthens the immune system. Whether it’s to…
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Five ways to naturally boost your immunity
As autumn has set in, minor colds and other viruses are resurfacing. To avoid getting sick, boost your immunity naturally…
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Eating sugar doesn’t make children hyperactive
Contrary to what one might think so far, no study would have established that an excess of sugar made children…
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Covid-19 – 4 ways to reduce severe forms
Imbalances in our immune response and microbiome play an important role in the persistence of symptoms of Covid-19, which can…
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Smoking – a major risk factor for osteoporosis
It’s no secret that cigarette smoking is responsible for the occurrence of multiple conditions, such as respiratory diseases and cancers…
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Napping, a dangerous habit for your health?
Sleeping too much or not enough is not good for health, this issue seems to have gained consensus in the…
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Fasting Lowers Blood Sugar and Inflammation
In some people and when well supervised, intermittent fasting can have positive effects on health. However, this deprivation of food…
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The reason the scalp itches… Beware of fungal infections
The Central Association of German hairdressers has said that the movement of the scalp has several causes, the most prominent…
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