Health
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7 Health Benefits of Apricots… and More
Apricots are known for their sweet flavor mixed with a touch of mild acidity. This delicious summer fruit belongs to…
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Boosts Brain Health.. 7 Health Benefits That Will Make You Want to Eat Spinach
Spinach is one of the most nutrient-rich foods, offering immense health benefits. Thanks to its wide range of essential vitamins…
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Why Do Sleep Patterns Change in Older Adults?
Insomnia is a common issue among older adults, affecting up to 50% of the elderly, according to the Journal of…
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7 Fruits to Help You Get Rid of Insomnia… Try Kiwi
Insomnia is a common problem that affects millions of people worldwide. It is characterized by the inability to fall asleep…
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Warnings against Ignoring High Blood Pressure
High blood pressure is a health condition that requires special attention, as it causes the heart to strain and work…
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“Devastating” Mistakes You Make When Brushing Your Teeth
You might think that brushing your teeth for two minutes in the morning and evening is all it takes to…
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Causes of Bruising in Elderly People
Bruising is common among the elderly. While most bruises are harmless and disappear without treatment, they can sometimes be a…
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Sleeping Less Than 7 Hours During Pregnancy Puts Baby at Risk of Growth Delays
A new study has found that lack of sleep in pregnant women may increase the risk of delayed neurological development…
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How Can Oral Bacteria Cause Cancer?
A new study has highlighted the hidden danger of neglecting regular brushing and flossing, which can lead to a severe…
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Ginger and Turmeric: “Hidden” Side Effects
Spices not only add aroma and flavor to your dishes but also provide numerous health benefits. Some can naturally relieve…
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