Health
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Nigeria announces an increase in “monkeypox” cases to 48
Nigerian health authorities announced on Saturday an increase in the number of “monkeypox” virus cases to 48. The Center for…
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Despite the Risks… How to Have a Healthy Pregnancy at Age 40?
While there is no perfect age for pregnancy, having a child after the age of 35 is associated with increased…
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The Best Time to Exercise for Weight Loss
Daily exercise is a key pillar for maintaining long-term health and strength. Although there is no perfect time that suits…
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5 Foods to Avoid During Pregnancy to Prevent Heartburn
During pregnancy, a few slices of fries or a handful of chocolate can cause intense heartburn, commonly known as “acid…
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“Sun Vitamin”: How to Get Enough Without Harming Your Body?
Experts assert that a deficiency in vitamin D, also known as the “sun vitamin,” can lead to various health risks…
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4 Foods That Boost Vitamin D Production in the Body
Vitamin D is a fat-soluble vitamin, also known as the sunshine vitamin, because the body produces it when exposed to…
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These Grains Contain the Lowest Amount of Carbohydrates
People on a weight-loss diet often look for grains that are low in carbohydrates while still providing the necessary energy…
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Hotel Pools Can Cause Health Problems
With rising summer temperatures, relaxing by the hotel pool becomes a popular option to escape the heat. However, alongside the…
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5 Dietary Alternatives to Detoxify During Pregnancy
Pregnancy requires dietary adjustments to ensure the body’s changing needs and the fetus’s growth are met with essential nutrients. This…
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Early Symptoms Indicating Mental Health Issues in the Elderly
Mental health disorders affect around 14% of the elderly population worldwide, with one in three not receiving treatment due to…
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