For strawberry lovers: Here are its benefits for preventing serious diseases

A recent medical study has revealed the benefits of regularly consuming strawberries on cognitive function, blood pressure, and antioxidant capacity.

Dr. Sherin Houshmand, the lead researcher in the study and a professor at the School of Exercise and Nutritional Sciences at the University of California, San Diego, stated, “Eating strawberries daily may improve cognitive function in the elderly, as well as lower blood pressure and increase antioxidant capacity.”

She added, “This is an important preventive measure against various chronic diseases. The study’s findings add to previous research confirming the cardiovascular, metabolic, and cognitive health benefits of strawberry consumption.”

What are the key findings of the study regarding the benefits of consuming strawberries?

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