Eye swelling in winter… How to deal with it?
Eye swelling due to dry weather and dropping temperatures is a significant issue that troubles women during the winter season.
There are other reasons for eye swelling, such as lack of sleep, excessive salt intake, dehydration, or intense crying.
Causes of Eye Swelling
Eye swelling can be attributed to various factors, including lack of sleep, excessive salt intake, dehydration, excessive eye rubbing, allergies, increased stress, or it may be a result of genetics.
In cases of genetic factors, consulting with a doctor is recommended to explore treatment options based on the severity of the swelling.
Experts emphasize that the issue of eye swelling does not disappear immediately but requires an examination to determine the cause and then take appropriate therapeutic measures.
The condition can be improved by adjusting lifestyle and diet or using products containing ingredients that help reduce eye swelling.
According to experts and doctors, helpful ingredients in reducing swelling include caffeine, which is considered a vasoconstrictor, hyaluronic acid, which is a moisturizer, peptides that improve skin elasticity, aloe vera with soothing properties, and green tea extract containing antioxidants and anti-inflammatory properties.
Effective Ways to Deal With Eye Swelling:
- Cold Compresses: Using cold compresses to temporarily reduce eye swelling and minimize inflammation is an easy and effective method, according to medical guidance.
- Gua Sha Technique: An ancient face massage technique using jade or rose quartz stones, beneficial for getting rid of eye swelling.
- Acupressure: Employing gentle acupressure movements when applying eye cream, avoiding rubbing and irritating the skin under the eyes. Using the ring finger to apply eye cream gently.
