Health
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Pomegranate: The Fruit of Kings and the Secret to Health from Seed to Peel
Revered since antiquity as a symbol of fertility, prosperity, and longevity, the pomegranate (Punica granatum) is far more than a…
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Gut Health After 40: The Changes You Need to Know
After the age of 40, the human body begins to undergo a series of physiological changes, and the digestive system…
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Are fibers the forgotten secret to weight loss?
Managing weight remains a significant challenge for many, and despite numerous diets and strategies, achieving lasting success is often difficult.…
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Chronic heart failure worsens at night: symptoms to watch out for
Chronic heart failure (CHF) is a serious cardiac condition characterized by the heart’s inability to pump blood effectively to meet…
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Does Matcha Affect Iron Levels in the Body?
Matcha, a finely ground powder made from specially grown and processed green tea leaves, has seen a surge in global…
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How Cosmetics Can Affect Your Child’s Development
In a world saturated with cosmetics and personal care products, growing concern surrounds their potential impact on children’s health and…
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What Causes Heel Pain While Walking?
Heel pain, or “talalgia”, is a common issue that can significantly impact daily life. It often occurs during walking, limiting…
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Repressed Anger in Women: A Hidden Trigger for Autoimmune Diseases?
A Silent Epidemic Among Women For decades, women have been disproportionately affected by autoimmune diseases. From multiple sclerosis and lupus…
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The Mysterious Link Between Plastic and Strokes: A Silent Health Crisis
Plastic has transformed modern life — from food packaging to electronics, it is everywhere. However, this convenience comes at a…
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Study: Excessive Sleep Increases Risk of Mortality
Sleep is an essential biological function, necessary for physical and mental recovery. Quality sleep in sufficient quantity is widely recognized…
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