“Fatty Marbling”: A Hidden Muscle Problem That Threatens the Heart

A recent medical report has warned that hidden fat within the muscles, known as “fatty marbling,” could act as a ticking time bomb threatening human life. This type of fat is linked to a higher risk of heart attacks or heart failure, regardless of body weight or Body Mass Index (BMI).

According to a study conducted by a team from Brigham and Women’s Hospital in Boston and published by the British newspaper Daily Mail, this hidden fat may contribute to chronic inflammation and insulin resistance, leading to damage in the microvessels that supply blood to the heart.

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The study revealed that an increase in the amount of fat stored between muscles raises the risk of death or serious heart-related health issues.

Shocking Findings

The study included 669 participants who underwent comprehensive examinations to analyze heart function using computed tomography techniques. These tests aimed to determine the quantity and proportion of fat hidden within the muscles relative to the total muscle and fat mass in their bodies.

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The results showed that a 1% increase in muscle fat is associated with a 2% increase in the risk of microvascular damage and a 7% increase in the risk of severe heart diseases. These effects occur regardless of body weight or BMI, highlighting the importance of more precise body composition analysis to assess heart disease risks.

Experts’ Views

Professor Vivianai Taketi, the lead author of the study, stated: “Hidden fat within the muscles is a major factor in chronic inflammation and insulin resistance, which directly damages blood vessels, including those that supply the heart muscle.”

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The researchers emphasized that relying solely on BMI measurements is insufficient for assessing heart disease risks. They called for the development of new evaluation tools based on body composition analysis to more accurately determine health risks.

These findings serve as a reminder of the importance of focusing on subtle details, such as hidden muscle fat. Although it may go unnoticed, it poses a serious threat to heart health.

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