Why Does Coughing Intensify at Night?
Nighttime coughing can be frustrating and disruptive to sleep, and there are several common reasons that may cause it.
According to doctors, one of the main reasons is acid reflux, where stomach acid moves into the esophagus and irritates the vocal cords and throat. Sleeping in a more upright position or taking medications that block acids can help alleviate this issue.
Postnasal drip is another cause of nighttime coughing, where nasal secretions drip down the back of the throat during sleep, causing coughing.
Asthma-induced cough, which tends to occur at night, can also be a cause of nighttime coughing. On the other hand, colds, allergies, and certain types of cancers, such as lung cancer or head and neck cancers, can also contribute to nighttime coughing. Additionally, mesothelioma, a cancer associated with asbestos exposure, can manifest with persistent coughing.
Treatment
To treat and prevent nighttime coughing, it is important to maintain body moisture and keep the airways moist.
Doctors also recommend using a humidifier or taking steam showers to alleviate the severity of the cough. Additionally, raising the head with extra pillows and using honey and over-the-counter remedies can help alleviate its annoyance.
Doctors advise that if the cough persists for more than 3 weeks or is accompanied by fever, chest pain, or difficulty breathing, individuals should consult a doctor for necessary tests to determine the cause.
