2nd October 2026

    Does Tea Give You Less of a Buzz Than Coffee? What the Evidence Really Shows

    Coffee or tea in the morning? For some people, the choice is mainly about taste. For others, it comes down…
    2nd October 2026

    Sitting Too Long: Could Prolonged Sedentary Time Increase the Risk of Dying From Cancer?

    Spending much of the day sitting has become almost unavoidable for many people. Office work, commuting, television, meals and prolonged…
    1st October 2026

    Walking Backward: A Health Trend That May Not Be as Revolutionary as It Sounds

    Walking backward in a park or on a treadmill may look strange, even slightly amusing. Yet the practice has been…
    1st October 2026

    Does Coffee Really Dehydrate You? Here’s What We Know

    “Drink water, not coffee — coffee dehydrates you.” It is advice that still comes up regularly, especially during hot weather…
    30th September 2026

    Israeli Journalist Threatens Ireland With Pager Explosions After Match Defeat

    Yevgeny Zarubinsky sparked widespread outrage after publishing a post about “activating pagers” allegedly planted in Ireland following the Irish national…
    30th September 2026

    Are At-Home Microbiome Testing Kits Really a Good Idea? Not Quite

    Ordering a kit online, collecting a stool sample at home, sending it to a laboratory and receiving a detailed report…
    30th September 2026

    Do Sugary Foods Make Acne Worse? Here’s What the Evidence Really Shows

    Can a piece of chocolate, a pastry or a sugary drink cause a pimple to appear the next day? It…
    28th September 2026

    Flu or COVID-19: Which Virus Poses the Greater Risk to Vulnerable People?

    As respiratory viruses continue to circulate, one question regularly returns: for vulnerable people, is influenza or COVID-19 the greater threat?…
    28th September 2026

    Stroke Among Young Adults: A Ticking Time Bomb Raising Concern Among Experts 

    Stroke has traditionally been associated with older age. However, a growing body of research indicates that stroke is becoming an…
    26th September 2026

    High Blood Pressure After 65: What Problems Can It Cause?

    After the age of 65, blood pressure becomes an increasingly important part of routine health monitoring. As people age, their…
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