Health
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Heart failure: What are the main signs?
The main causes of heart failure are: in particular cardiovascular disease, high blood pressure, excess cholesterol, obesity and diabetes. Solar…
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Why we are more likely to get viral infections in the winter? The problem is your nose
The reborn myth Science has finally found out why we get more colds and flus in the winter. And our…
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This habit could have benefits on the quality of your sleep, according to a study
L’World Health Organization (WHO) recommends that adults aged 18 to 64 do at least 150 to 300 minutes of moderate-intensity…
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6 berries to include in your diet after 50
After age 50, the level of antioxidant micronutrients drops in the body. A balanced diet rich in fresh vegetables and…
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6 tips to lower cholesterol levels according to an expert
“Excess cholesterol is bad for your health. and can lead, in the long term, to myocardial infarction, stroke or arteritis…
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One apple per day to avoid illness: info or intox?
Juices can also be of interest. There are interesting effects on cognition and brain aging. For example, on the risk…
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Caraway water: A Drink That Supports Weight Loss
You already know that water is the best drink on the planet to be healthy and also to lose weight,…
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The benefits of vegetarian diet for our health and the environment
Vegetarian food is a choice that often starts from ethical reasons, motivated by the awareness of the suffering of animals…
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To relieve restless – Magnesium and Restless Leg Syndrome
Restless legs syndrome corresponds to an irrepressible urge to move the legs, associated with pain and unpleasant sensations. At the…
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Sweeteners Have Toxic Effects on Some Good Gut Bacteria
Aspartame, sucralose, saccharin, neotame, advantame, acesulfame potassium (Ace-K), these six synthetic sweeteners or artificial sugars approved by the European Union…
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