Health
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11 Foods to eat to get your Vitamin D this Winter
It’s unfortunate that vitamin D, a nutrient that helps boost the immune system, is also at its natural lowest point…
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How to cook rhubarb?
With its fruity and tangy taste, rhubarb is a spring vegetable that we love. Its season is short, don’t miss…
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Skipping breakfast – Good or bad for health?
Not eating lunch is not ideal because lunch is an essential meal. It allows us to recharge the batteries and…
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Vitamin D Deficiency: beware, real danger!
Vitamin D exists in two forms: D2 (ergocalciferol) and D3 (cholecalciferol). It is found in food and in particular in…
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Vitamin C – A miracle cure for the common cold
It’s the chestnut tree of winter: when the month of December approaches, all the health magazines give pride of place…
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Can people hear their eyes moving?
Yes and the sound corresponds to the opening (or dehiscence) of the bone covering the superior semicircular canal, a structure…
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This is how you control your blood pressure naturally
Many people have problems with blood pressure. The vast majority of them suffer from hypertension, that is, their blood pressure…
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Health Effects of lack of light on our health
Scientists have demonstrated the influence of natural light on our mood. Doctor Norman Rosenthal was the first to highlight this…
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5 mistakes not to make to keep your brain healthy
From 45 years old, the brain starts to slow down. Some of his brain functions are impaired and it loses…
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My stomach hurts: when should I worry?
It is not uncommon for people to have a stomach ache, whether from bowel problems, severe pain, or overeating. These…
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