Health
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The worst foods that increase cholesterol
In an interview with Make It magazine, American cardiologist Elizabeth Klodas revealed four foods that may be responsible for hypercholesterolemia,…
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How cheerful music can soothe your baby
Music and emotions are deeply linked. A title can evoke joy, sadness, nostalgia and even anger. But from what age…
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“The Importance of Sleep for Mental and Physical Health”
Sleep is a vital aspect of overall health and well-being. It plays a crucial role in maintaining both mental and…
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Are potatoes healthful?
The potato is a staple in Western cuisine, often used as a side dish to a protein and vegetable. This…
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Vitamins, minerals, fibres… the kiwi: an essential for autumn, richer in vitamins than orange
Its first advantage is unquestionably its richness in vitamin C. With a single kiwi weighing an average of 110 to…
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Heart Health: 7 foods that this cardiologist always includes in his shopping list
Physical activity, smoking… Cardiovascular disease is sometimes linked to our way of life. There are many factors that can influence…
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Avocados: This trick to keep them longer would be dangerous for your health
For several months now, a trick to keep his lawyers talking for longer has been making the rounds on social…
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The Mighty Blueberry: 10 Proven Health Benefits to Boost Your Well-being
Blueberries are a small, but mighty fruit that pack a powerful punch when it comes to health benefits. These little…
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Green beans, the wonder food of your festive meals?
Foie gras, salmon, yule log… the festive meals are particularly rich. To regain balance, it may be interesting to focus…
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Red Oranges: A Powerful Weapon in the Fight Against Heart Disease
Red oranges, also known as blood oranges, are a type of citrus fruit that are known for their unique color…
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