Health
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How to check for cardiac health without equipment
The heart is probably the most important organ in your body. It should be kept in very good health. The…
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Watch out! You Can’t Deprive Yourself of Vitamin B12
Vitamin B12 is essential for the proper formation of hematopoietic cells, the marrow cells from which all blood cells originate.…
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Health – High cholesterol and triglycerides: causes, consequences and treatements
Cholesterol is part of the constitution of many elements of the body: cell membranes, hormones, bile salts, vitamin D, etc.…
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The essential role of ZINC in our body
Acne, dry skin, brittle nails, dull hair… what if it was a lack of zinc? This trace element is indispensable…
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The 6 benefits of Ginger
It’s not for nothing that ginger is a superfood! Rich in vitamin C, magnesium and potassium, its consumption is particularly…
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This is THE best food you can eat to burn belly fat
Having belly is often a source of complexes. Also, losing abdominal fat can become a real obsession. There are many…
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High food insecurity and the risk of diabetes later in life
Previous research has already documented associations of food insecurity with a number of diseases including diabetes, obesity and hypertension, this…
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Watch out for these risk factors – If you follow a raw vegan or vegetarian diet
A raw vegan diet may seem healthy and eco-friendly, but there are some things to be aware of before jumping…
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10 vegetables that clean the liver for a post-holiday detox
Our body is endowed with “eliminator” organs called emunctory are. Their role ? Maintain the functioning balance of our body.…
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The Top Three Global Health Challenges: Cardiovascular Disease, Cancer, and Respiratory Disease
Health problems vary in severity and can range from minor to life-threatening. Some of the biggest health problems facing the…
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