Health
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Red fruits: all of their health benefits!
Red fruits properties are well known and highly appreciated. Raspberries, for example, are very rich in vitamin C. Everything pays…
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6 foods to adopt in 2023 to make better your health
Type 2 diabetes, cancers, cardiovascular diseases, obesity… many pathologies are linked to an unbalanced diet. If your new 2023 resolution…
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Early menopause – 5 tips to overcome it
The average age of menopause is around 51 years old. This is when women no longer have their periods. Quitting…
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Is drinking tea good for us?
Drinking black tea is often associated with a range of health benefits, including better heart and gut health and lower…
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The Importance of a Balanced Morning Meal
The importance of breakfast in maintaining good health cannot be overstated. Many studies have shown that regularly eating a balanced…
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Physical activity may decrease the growth of cancer
Proteins produced by the muscles during physical activity could inhibit the development of prostate cancer cells and therefore slow the…
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Sleeping in this position would reduce the risk of having bad dreams
Sometimes sad, sometimes terrifying, nightmares are a plague. If some people seem to have more than others, these bad dreams…
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Health – Vitamin B6 deficiency
Vitamin B6 or pyridoxine is a non-caloric organic substance, essential to our metabolism and not produced by our body. It…
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Simple eating habits to adopt to have a slim body after 50
After 50, it is often more difficult to keep a refined silhouette. The onset of menopause, age, and changes in…
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A new tracer to track Cholesterol in the brain
Despite the complexity of cholesterol biology in the mammalian brain, excess neuronal cholesterol is known to be cleared primarily by…
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