Health
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Music minimizes pain and anxiety
Music makes us feel good, and it’s scientifically proven. According to a new study published in the specialist journal Integrative…
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Vitamin B12: What are its benefits and in what foods can it be found?
Vitamin B12 is really a family of vitamins, including cyanocobalamin. These vitamins come from our diet, but also from the…
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The Essential Role of Zinc in Protecting Hair and Skin Health
Zinc is an essential mineral that plays a crucial role in maintaining the health of both hair and skin. This…
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The black truffle, star of mushrooms
When the forest dresses in its winter clothes, it is at its best! Only a trained dog or sow can…
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The artichoke, the green gold of Roussillon
A favorite terroir Its production area is located in the Roussillon plain and the Têt valley in the Pyrénées-Orientales. These…
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Glycemic index: 100 foods that can be eaten at will
The glycemic index ranges from 0 to 100. The higher it is for a given food, the higher the level…
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Can a saline solution be reused after it has been opened?
Saline is essential that we all have in our medicine cabinet. However, precautions should be taken for safe use. Composed…
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How to check for cardiac health without equipment
The heart is probably the most important organ in your body. It should be kept in very good health. The…
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Watch out! You Can’t Deprive Yourself of Vitamin B12
Vitamin B12 is essential for the proper formation of hematopoietic cells, the marrow cells from which all blood cells originate.…
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Health – High cholesterol and triglycerides: causes, consequences and treatements
Cholesterol is part of the constitution of many elements of the body: cell membranes, hormones, bile salts, vitamin D, etc.…
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