Health
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Here are the top 7 vegetable oils rich in phytosterols
Cholesterol: This can be a complex subject to understand and address. But there’s one fact you don’t have to worry…
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The world tour of aloe vera
Aloe vera is a plant that has been used for millennia. From the Middle East to the Canary Islands and…
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Health – One egg a day, would reduce the risk of cardiovascular disease
According to a recent study conducted by Peking University (China) and published in the scientific journal Elife, moderate consumption of…
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Definition and difference with epidemic or pandemic
The three terms – endemic, epidemic, and pandemic – were initially dedicated to infectious diseases, before their scope widened, particularly…
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7 good habits to reduce the risk of dementia
“Type 2 diabetes and lifestyle-related factors have been linked to dementia risk, but the impact of a healthy lifestyle on…
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6 food ingredients to reduce cholesterol, delicious and healthy
Cholesterol is a waxy substance that travels through the bloodstream as part of two different lipoproteins, namely low-density lipoproteins (LDL)…
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What are the health benefits of spirulina?
Considered a micro-algae, spirulina is actually a cyanobacterium. This means that it has the ability to carry out photosynthesis thanks…
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Five reasons why you need to eat honey every day
Eating honey every day has many benefits, and many people are surprised to learn how healthy it is. Honey has…
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How do you handle stress?
Do you have any methods or techniques that help you keep your cool and stay focused in tough times? Stress…
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Foods to always have in your pantry
“Even when the outside situation is out of control, the way you eat doesn’t have to be”explains Anthony DiMarino, in…
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