variety
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Common Spices That May Cancel Out the Effects of Medications
The use of natural herbs and spices is deeply rooted in traditional medicine across cultures. While many spices offer genuine…
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Genes Play a Crucial Role in Obsessive-Compulsive Disorder (OCD)
Obsessive-compulsive disorder (OCD) is a complex psychiatric condition characterized by recurrent intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that individuals…
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Gen Z’s Climate Anxiety: Thoughts on Future Disasters
Although not responsible for the climate crisis, Generation Z (Gen Z) is one of the most concerned generations about the…
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Vitamin D or Fish Oil – Which One Is Better for Your Health?
In a world where dietary supplements are becoming increasingly popular, two names often stand out when discussing immunity, bone health,…
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Tips to Preserve Kidney Health in Childhood
The kidneys are vital organs that play essential roles from early childhood. They help remove toxins, balance fluids and electrolytes,…
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Nutrition Experts Reveal the Benefits of Red Bananas
When we think of bananas, the classic yellow variety immediately comes to mind. But there’s another type of banana gaining…
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Health Warning – Physical Inactivity, a Danger as Serious as Smoking
In today’s increasingly sedentary world, experts are raising a critical alarm: a lack of physical activity is emerging as one…
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Weight Loss Injections – A Surprising Boost for Mental Health?
Weight loss injections, especially those based on semaglutide (Ozempic, Wegovy), are becoming increasingly popular in the treatment of obesity. Known…
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Understanding Vitamin B and Its Dietary Sources
The term “Vitamin B” is rarely used in modern science but originally referred to a group of plant-based compounds known…
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Artificial Intelligence at Work: A Tool or a Threat to Your Professional Image?
Artificial Intelligence (AI) is rapidly reshaping the workplace. Tools like ChatGPT, Notion AI, and Grammarly are increasingly used to boost…
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