Health
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Cold-water baths in winter: healthy habit or harmful practice?
Cold-water immersion has become a popular wellness trend worldwide. Many people claim that it boosts energy, strengthens the immune system…
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How does cleaning your teeth help prevent dementia?
Oral health is often viewed as a cosmetic concern, yet modern research shows that the mouth and the brain are…
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The potential role of garlic as an alternative to mouthwash
For centuries, garlic (Allium sativum) has been used in various cultures both as a food and a traditional remedy. Its…
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Is peanut butter a safe source of protein?
Peanut butter has become a familiar staple in many households around the world. It is used on sandwiches, blended into…
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A new epilepsy treatment: removing senescent brain cells as a therapeutic pathway
Epilepsy is one of the most common chronic neurological disorders worldwide. It is characterized by recurrent seizures caused by abnormal…
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Why is the risk of drought increasing in winter?
Most people associate drought with summer heat, cracked earth and disappearing rivers. For decades, the common perception has been simple:…
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Sleeping Next to Your Phone: Long-Term Health Risks
In the digital era, it has become common for many people to sleep with their smartphones within reach. Whether for…
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Five reasons to eat figs this winter
Winter is a season when our bodies face increased stress due to reduced sunlight, fluctuating temperatures, and exposure to seasonal…
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Orange juice: a healthy beverage supporting immunity, heart, and brain
Orange juice is one of the most widely consumed foods in the world and among the most popular beverages due…
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Watercress: The Vegetable That Tops the Health Charts
Among the wide range of vegetables available in our daily diet, some stand out for their exceptional nutritional density. Watercress,…
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